Your Goals, Your Pace, Your Transformation!
In-home and virtual personal training
Servicing you In-home in Aurora, Richmond Hill, King City and Newmarket.
Virtual and online services available anywhere!
Fitness that fits:
Your life
Your schedule
Your journey
You're not looking to compete on stage or train for marathons. You simply want to move without pain, have energy for daily activities, and feel confident in your body.
Whether previous fitness attempts didn't work for you or you've decided that now is the time to prioritize your health, we'll focus on small, consistent changes that fit into your life.
The path to achieving your goals is sustainable progress and habits you can maintain long term.
Michael Hofmann
Servicing: Aurora, Richmond Hill, Newmarket, King City as well as Virtually/Online
Qualifications
Personal Training Specialist - Canfitpro
Program Design Specialist - Offbeat Fitness/Canfitpro
Standard First Aid + CPR-C / AED - Canadian Red Cross
Functional Training Anatomy - Human Kinetics
Making Headway in Sport/Concussions Protocol - Coaching Association of Canada