Are You Ready to:
Build sustainable daily habits that make movement a natural part of your routine?
Gain confidence and energy to enjoy the activities that matter most to you?
Experience actual, tangible progress and see why how you feel is the only measure that matters?.
Book Your Free consultation and choose:
Private 1:1 in-home training
1-hour session: $90
45 min. session: $75
Small Group In-home training
1-hour session: $55 per person
45 min. session: $45 per person
Prepay for 10 virtual or in-person sessions & get 10% off!
Virtual coaching
1-hour session: $75
30 min. session: $45
Personalized Program design
12 week program design: $350
Rates do not include 13% HST